I can't say enough good things about Renew Active participating gyms https://senioresources.com/renew-active/ As an older woman, it is sometimes difficult to find fitness programs tailored to our needs, but Renew Active does. The variety of classes and workouts they offer is outstanding and I never get bored. From low impact exercises to more intense sessions, there is something for every fitness level. The instructors are knowledgeable and encouraging and really make you feel part of the community. The website is easy to use and you can track your progress and set goals along the way. Since joining Renew Active I have noticed improvements in my strength, flexibility and overall wellbeing. Believe me, it's worth every cent.
